Welcome
A new website is going to take shape here.
I would like to share some thoughts and ideas with you, and I want to hear from you how I can be of service.
David Spound and Valley Mindfulness
Experienced Mindfulness Teacher, Teacher Trainer, and Retreat Leader
David Spound is an experienced and certified teacher and teacher trainer of mindfulness-based programs, including Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion (MSC). He also leads silent meditation retreats and offers coaching and mentoring to individuals.
Contact Me
Questions or Comments
Send me a message or ask me a question using this form. I will do my best to get back to you soon!
David Spound and Valley Mindfulness
