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References

All of the quotations on this web site are from these references unless otherwise noted.
(© 2005, David A. Spound)

References

  1. American Cancer Society (2005). Meditation. Retrieved May 15, 2005, from http://www.cancer.org/docroot/ETO/content/ETO_5_3X_Meditation.asp?sitearea=ETO 
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  3. Baer, R. (2003). Mindfulness training as a clinical intervention: A conceptual and empirical review. Clinical Psychology, 10, 125-143. 
  4. Bienenstock, B. (1999, Spring). Mindfulness meditation: Its role in health care and medicine. Retrieved June 29, 2005, from the Palo Alto Medical Foundation: http://www.pamf.org/health/toyourhealth/mindfulness.html
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  19. Emery, S. (1977). Actualizations: You don’t have to rehearse to be yourself. New York: Irvington Publishers
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  22. Harvard Medical School. (2004, February). The benefits of mindfulness. Harvard Women’s Health Watch. 11(6) ,1. Retrieved on December 18, 2004, from Academic Search Premier database.
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  24. Holland, D. (2004, Fall). Integrating mindfulness meditation and somatic awareness into a public educational setting. Journal of Humanistic Psychology, 44(4), 468-484. [Peer Reviewed Journal]. Retrieved December 16, 2004, from PsychINFO database.
  25. Hudiburg, R. (1996, July 8). Assessing and Managing Technostress. Retrieved April 10, 2005, from the University of Northern Alabama: http://www2.una.edu/psychology/alatalk.htm
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  27. James, L (2004, Spring). Erôs and Insight. Retrieved May 15, 2005, from Amherst Magazine of Amherst College: http://www.amherst.edu/magazine/issues/04spring/eros_insight/index.html
  28. Jensen, E. (2000). Brain-based learning. San Diego: The Brain Store
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  33. Kabat-Zinn, J. (2005). Coming to our senses. New York: Hyperion.
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  36. Kalb, C. (2004, September 27). Buddha Lessons. Newsweek, 48-51.
  37. Kornfield, J. (1989). Even the best meditators have old wounds to heal. Yoga Journal, 88(46). Retrieved from Buddha.net: http://www.buddhanet.net/psymed1.htm
  38. Kristeller, J. (2005). Mindfulness meditation: Regulating eating and obesity. From Research on Mind-body Interactions and Health (RFA OD-03-008). Retrieved June 27, 2005, from the National Institutes of Health: http://obssr.od.nih.gov/RFA_PAs/MindBody/MBFY04/MB_R01.htm
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  41. Moyers, B. (1993, July/August).For Stress Reduction, Meditate!. Psychology Today. Retrieved May 1, 2005, from Psychology Today: http://cms.psychologytoday.com/articles/pto-19930701-000027.html
  42. National Center for Complementary and Alternative Medicine. (2004, October). Mind-Body medicine: An overview. Retrieved June 22, 2005, from the National Center for Complementary and Alternative Medicine, National Institutes for Health: http://nccam.nih.gov/health/backgrounds/mindbody.htm
  43. National Institute for Occupational Safety and Health. (1999, January 7). Stress…at work. Retrieved April 7, 2005, from the United States Department of Health and Human Services, Centers for Disease Control and Prevention, National Institute for Occupational Safety and Health: http://www.cdc.gov/niosh/stresswk.html
  44. Oliver, M. (1986). Dream Work. Boston: Atlantic Monthly Press
  45. Perez-De-Albeniz, A. & Holmes, J. (2000, March). Meditation: concepts, effects and uses in therapy. International Journal of Psychotherapy, 5(1) 49-58. Retrieved May, 15, 2005, from http://www.trancenet.org/research/2000perezdealbeniz.shtml
  46. Rocheleau, A. (n.d). Koosh ball. Retrieved June 9, 2005, from Games Kids Play: http://www.gameskidsplay.net/games/circle_games/koosh_ball.htm
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  52. Stein, J. (2003, July 27). Just say om. Time Magazine. Retrieved May 15, 2005, from the Mind/Body Medical Institute web site at: http://www.mbmi.org/pages/press6.asp
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  55. Thayer, R (2003). Calm energy: How people regulate mood with food and exercise. New York: Oxford University Press.
  56. Wegman, R. (n.d.) School of mindful living — frequently asked questions. Retrieved on June 29, 2005, from http://www.schoolofmindfulliving.org/faq/faq.html
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  58. Wright, S. (n.d.) Steven Wright Jokes. Retrieved May 1, 2005, from http://www.meer.net/~mtoy/steven_wright.html
 
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